After you FINISH your intensive 3 months of cleansing, wait 2 weeks and then do the intensive 11-day, Whole Body Deep Cleanse. After you have completed the Whole Body Deep Cleanse kit, wait one month and do the second 11-day cleanse that is included in the kit. You will maintain the benefits of your intensive 3-month cleanse and Whole Body Deep Cleanse for up to two years.
Moreover, you can also use any of my homeopathic remedies during either cleanse. I suggest reading "Transform Your Emotional DNA" so that you can learn about the emotions related to these organs.
Whether you use Method 1 or 2, please eat healthy
meals, organic food, and use the vegetable juice recipe, which you can find in my latest book "Revitalize Your Hormones." The Biehler's Broth recipe in my "Transform Your DNA" book has saved lives and unnecessary gallbladder surgery.
I suggest that during cleansing, a person drink half his or her body weight of pure water in ounces. For example, a 150-pound person would need 75 ounces of water a day.