Lighter Cycles

This herbal blend contains:

✔ Lady’s Mantle:

• Reduces menstrual bleeding
• Alleviates cramps
• Regulates the menstrual cycle
• Has astringent properties / is tonifying on the uterus

✔ Shepherd’s Purse:

• Assists with PMS symptoms
• Reduces menstrual bleeding (antihemorrhagic)
• Increases uterine tone

Warning: Will reduce the effectiveness of blood pressure lowering drugs and beta blockers.

*Not recommended for use with pregnant or breastfeeding women*

✔ Red Raspberry:

• Helps regulate menstrual flow and balances hormones
• Helps with redness in the skin
• Tones the uterus and reproductive system
• During menstruation and heavy periods will aid with cramping
• Also strengthens the digestive tract and colon while nourishing the blood due to it’s naturally occurring iron content

✔ Black Haw

• A general uterine relaxant and anti-spasmodic
• Anti Inflammatory

✔ Sarsparilla:

• Contains phytosterols that help regulate hormonal activity
• Anti inflammatory
• Inhibits breast cancer cell growth
• Can help lower cholesterol levels

If you have a lack of periods, abnormal or heavy periods, be sure and get checked for PCOS.

Take 2-3 caps with meals 3 times per day. You may start with 2 and work your way up to 3 if it’s needed.

Please use for 90 days to allow the herbs to build up in your system and properly help with bleeding.

A proprietary blend of:

Lady's Mantle (Alchemila vulgaris)**, Shepard's Purse Herb (Capsella bursa pastoris)**, Red Raspberry Leaf (Rubius Idaeus)**, Black Haw (Vibumum prunifolium)**, Chaste Tree Berry (Vitexagnus castus)**, Sarsparilla root (Smilax omata)**.

*Certified Organic, **Wild Harvested.

Other Ingredients: (Kosher Vegetarian Capsule), Vegetable cellulose and filtered water.